24 May Nutritional value- Health benefit of bitter leaf
Bitter leaf can grow anywhere unlike other leaves that only grow in certain places and temperature. They flourish anywhere they grow. The most distinctive characteristics of this plant is its bitterness, every part of this plant is bitter starting from the leaves to its roots. The bitterness of this plant is actually good for the body. The plant helps to remind people that life is not always sweet; it takes to undergo bitterness before you acheive sweetness. This plant is very useful in improving the functions of the vital organs of the body especially the liver and the kidney.
-Bitter leaf helps in maintaining the livers optimum health to release bile acid everytime people eat fatty foods. The liver should be well cared for by using bitter leaf. People with liver problem can boil bitter leaf and drink a glass of it everyday.
-Bitter leaf can also be used by diabetic patients as one of their medication to prevent high sugar level in the blood, it also help to repair impaired pancreas.
“Bitter leaf is a real wonder of nature and an amazing herbal medicine. You can take the benefit of this plant by squeezing its leaves in water.